Preparation Drill #3 corresponds to which drill in Army PRT?

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Multiple Choice

Preparation Drill #3 corresponds to which drill in Army PRT?

Explanation:
Preparation Drills are a quick warm-up sequence in Army PRT, with each drill targeting different parts of the body to get you moving and ready for more intense activity. The third drill in that sequence is High Jumper, which emphasizes lifting the knee high and moving with light plyometric steps to wake up the hips, legs, and calves and build coordination for running and jumping. The other drills in the set focus on different areas: Rower targets the back and shoulders, Prone Row works the chest and upper body while prone, and Bent-leg Body Twist promotes trunk mobility. So the match for Preparation Drill #3 is High Jumper.

Preparation Drills are a quick warm-up sequence in Army PRT, with each drill targeting different parts of the body to get you moving and ready for more intense activity. The third drill in that sequence is High Jumper, which emphasizes lifting the knee high and moving with light plyometric steps to wake up the hips, legs, and calves and build coordination for running and jumping. The other drills in the set focus on different areas: Rower targets the back and shoulders, Prone Row works the chest and upper body while prone, and Bent-leg Body Twist promotes trunk mobility. So the match for Preparation Drill #3 is High Jumper.

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